Coaching for Individuals

Why do I need coaching ?

We live in a world that is full of noise and distraction.  Business demands quicker and quicker responses; technology has both vastly improved our lives and made them more complicated.  Many of us find ourselves going from one thing to the next without being able to do anything exactly the way we might choose.  Couple this with a world in which organisations are trying to be leaner and more agile and the end result is that we often have to fulfil multiple roles which we don’t feel entirely confident with or can fulfil the way we want.

Are you a business owner or senior professional that finds yourself in the middle of this struggle ?  Perhaps you have recently taken the step up to managing others or into a new role and find yourself struggling to perform at the level you would like.  Or maybe you are a business owner and feel overwhelmed with trying to serve your clients and grow your business.  Perhaps you’ve read lots of books and tried all the tips that Google can provide but still find yourself failing to achieve your goals.   Or maybe you’ve had some success but would like to move into high performance and get to where you want to be.

What will coaching do for me ?

My aim is first and foremost to help you understand yourself.  Greater self awareness is the key to all self development so we start with using an innovative psychometric called Lumina Spark to provide a full portrait of your strengths and areas for development.  Using that portrait we focus on specific areas for development according to your needs and aims. 

Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor E. Frankl

We look at areas you are struggling with and what the reasons for that might be.  Then we work together to set clear actionable steps to move you towards your goals.



If you would like to explore the idea of coaching with me you can book a time to talk here


£60 an hour
Six session commitment which includes six one hour coaching sessions and email follow up 
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Priced depending on the requirement
Please get in touch to discuss.
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Katie has a gentle, grounded approach to coaching which provided me with clarity and a new perspective on issues that were troubling me. I really appreciate Katie’s ability to listen deeply, which helped me control the daily pressures at work and gave me a peace of mind. Katie provided a safe, non-judgmental place for me to explore my ongoing feelings and thoughts to open up and be honest with myself. Katie has a knack for knowing when to ask the right questions and an ability to uncover issues in a safe and comfortable way. Thank you!
Marija Saul
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